Yoga Dance – Navratri Theme

Amidst all the festivities, we still believe that fitness is one of the aspects that must not fade into oblivion. Given the sessions of garba do keep you worked, a proper drill which focuses on the overall body health is also important. So we bring to you a combination of both. Watch our video below :

We present to you another Yoga Dance, with the Navratri theme. The ladies in our class at Bandra were asking us to come up with a concept like this for this festival. And we managed to deliver on the need of the hour. The stretches, the poses and the asanas performed are not only in sync with the music but the whole dance ensures that you also get your health quota for the day.

Such is the magic of giving the tedious task an addictive tinge that you never feel the task to be tedious in the first place. We believe in adding the fun element to Yoga whenever possible so that the notion of Yoga being the passive way of staying in shape gets shifted.

The ladies of Khar and Bandra area are yieldinng the benefits of these new crossovers and enjoying it at the same time. We welcome all the ladies to join us – if not physically, then via our online media. Follow us and stay fit at home. Stay tuned for more content!

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